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Umeed Psychology
About
Our Team
Why Culturally Responsive Practice?
Our Services
Therapy
Neurodiversity & Psychoeducational Assessments
Low Cost & Free Services
Medicare FAQs
Community Events
Training & Supervision
Supervision
Cultural Responsiveness Training
Neurodiversity training
Resources
Girls that ADHD Podcast
Podcasts & Webinars
Reading Recommendations
Multicultural & Mental Health Services List
Blog
Umeed Community Care Fund
Contact
Book A Session
Folder: About
Back
Our Team
Why Culturally Responsive Practice?
Folder: Our Services
Back
Therapy
Neurodiversity & Psychoeducational Assessments
Low Cost & Free Services
Medicare FAQs
Community Events
Folder: Training & Supervision
Back
Supervision
Cultural Responsiveness Training
Neurodiversity training
Folder: Resources
Back
Girls that ADHD Podcast
Podcasts & Webinars
Reading Recommendations
Multicultural & Mental Health Services List
Blog
Umeed Community Care Fund
Contact
Book A Session
“We Don’t Talk About It”: Arguing and Moving On in South Asian Families
Anushka Phal 29/9/25 Anushka Phal 29/9/25

“We Don’t Talk About It”: Arguing and Moving On in South Asian Families

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What Do We Do With the Additional Years of a Migrant Child?
Anushka Phal 25/7/25 Anushka Phal 25/7/25

What Do We Do With the Additional Years of a Migrant Child?

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Keeping Up Appearances: The Silent Strain in South Asian Culture
Anushka Phal 28/5/25 Anushka Phal 28/5/25

Keeping Up Appearances: The Silent Strain in South Asian Culture

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The Nervous System Regulation Menu You Didn’t Know You Needed
Anushka Phal 30/4/25 Anushka Phal 30/4/25

The Nervous System Regulation Menu You Didn’t Know You Needed

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Where Do We Go To Just Be? The Disappearing Third Space and Why It Matters More Than Ever
Anushka Phal 1/4/25 Anushka Phal 1/4/25

Where Do We Go To Just Be? The Disappearing Third Space and Why It Matters More Than Ever

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Why Do Eldest Children of Immigrant Households Always Feel Like They Are Going to Be Told Off?
Anushka Phal 27/2/25 Anushka Phal 27/2/25

Why Do Eldest Children of Immigrant Households Always Feel Like They Are Going to Be Told Off?

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Why Are Healthy Relationships So Scary? (Especially If You Have a Trauma Background)
Anushka Phal 21/2/25 Anushka Phal 21/2/25

Why Are Healthy Relationships So Scary? (Especially If You Have a Trauma Background)

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Rest Isn’t Just Sleep: The 7 Types of Rest You Probably Need
Anushka Phal 14/2/25 Anushka Phal 14/2/25

Rest Isn’t Just Sleep: The 7 Types of Rest You Probably Need

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Eldest Daughter Syndrome: The CEO of Family Responsibility (But Where’s My Bonus?)
Anushka Phal 5/2/25 Anushka Phal 5/2/25

Eldest Daughter Syndrome: The CEO of Family Responsibility (But Where’s My Bonus?)

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ADHD Timeblindness
ADHD, Neurodiversity Anushka Phal 29/5/19 ADHD, Neurodiversity Anushka Phal 29/5/19

ADHD Timeblindness

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Umeed Psychology acknowledges the traditional custodians of the lands we now call Australia, on whose lands we live and work. We stand in solidarity knowing sovereignty was never ceded and pay our respects to elders past and present. We acknowledge the profound value in traditional people's knowledge and actively advocate for more equity and inclusion.

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