Our Team
-
Anushka Phal | prINCIPAL PSYCHOLOGIST
BPSYCH, PGDPP, MEDP (MAPS)
Anushka is our Founder & Principal Psychologist. With a speciality in cultural family dynamics, trauma, anxiety, depression, and more, Anushka provides expert support for individuals of all ages and backgrounds. Whether it's managing mood disorders, marital issues, or exploring cultural identity as a Third Culture Kid, she offers a safe space for self-discovery and growth. From stress and burnout to neurodiversity, Anushka is here to help you thrive. Join her on the journey to prioritise your mental health and wellbeing, because every step forward is a step toward a brighter tomorrow.
-
sAYAKA SAYEED | COUNSELLOR
BSc, MC
Sayaka Sayeed is a compassionate counsellor and program manager at Umeed Psychology, dedicated to providing inclusive and affirming mental health care. She specializes in supporting LGBTQIA+, neurodivergent, and culturally diverse individuals, creating a safe space for healing and self-discovery. With a client-centred approach, she integrates CBT, ACT, and Schema Therapy to help individuals navigate identity, anxiety, ADHD/ASD, and trauma with understanding and empowerment.
-
Veronica Charles
BPsych, MSW, DipClinHyp (AASW)
Veronica Charles is a compassionate and dedicated therapist who provides a safe space for healing and growth. She understands the complexities of trauma and the courage it takes to seek support. She specialises in supporting sexual assault survivors, a low sense of self and identity, and building and maintaining genuine connections, Veronica is dedicated to helping clients navigate childhood trauma, domestic and family violence, and the lasting impacts of abuse. Her areas of interest include trauma recovery and resilience building, addressing low self-esteem and identity issues, fostering genuine connections, and managing depression and anxiety.
-
Akaash kumar | Provisonal Psychologist
Akaash is a dedicated provisional psychologist with a strong passion for helping individuals achieve their full potential. With expertise in conducting assessments for Autism Spectrum Disorder (ASD), Attention Deficit Hyperactivity Disorder (ADHD), and cognitive functioning, Akaash provides comprehensive and insightful evaluations tailored to each client's unique needs. His empathetic approach and thorough understanding of psychological assessments ensure that clients receive accurate diagnoses and effective, personalized recommendations. Committed to ongoing professional development, Akaash stays abreast of the latest research and techniques in the field, striving to deliver the highest standard of care and support to his clients
-
Kaynat Virk | Admin
Meet Kaynat, our dynamic admin who’s the heartbeat of our team! With a knack for organization that would make Marie Kondo proud, she seamlessly juggles schedules, manages crises, and keeps everything running smoothly. Kaynat's infectious energy and can-do attitude inspire us all to bring our A-game every day. When she’s not conquering administrative mountains, you might find her exploring new cuisines, diving into a captivating book, or planning her next adventure. With Kaynat at the helm, there's never a dull moment in the office!