Accessible, Affordable
Culturally Informed & Responsive Mental health Care
our services
Therapy
We provide talk therapy in a safe and supportive environment, helping you navigate challenges, gain insight, and develop effective coping strategies for improved wellbeing.
Umeed Psychology is neuroaffirming, culturally responsive and LGBTQIA+ friendly practice.
psychological assessment
We offer comprehensive assessments for ADHD, autism, learning differences, and mental health concerns, ensuring that individuals receive the clarity, validation, and support they need. By centering cultural context and lived experiences, we aim to reduce stigma, enhance understanding, and connect people with the right resources for their wellbeing and growth.
community events
Our community events bring South Asian communities together to celebrate, connect, and create meaningful conversations. From cultural festivals and panel discussions to wellness workshops and social gatherings, we curate events that foster joy, belonging, and empowerment. Whether it's amplifying voices, building solidarity, or simply sharing a meal, our events are all about strengthening community and creating spaces where everyone feels seen and valued.
Check out our events above or sign up to our newsletter below to keep up to date with upcoming events!
Who are we?
about us
Mission
Umeed Psychology is committed to transforming mental health care for multicultural communities across Australia. As a social enterprise and private practice, we provide accessible, culturally informed mental health support to bridge the gaps in Australia’s mental health system. Our skilled team delivers high-quality prevention, intervention, and postvention services, ensuring that individuals from culturally and linguistically diverse backgrounds receive care that is tailored, inclusive, and responsive to their unique needs.
Vision
We envision a future where mental health care is equitable, inclusive, and accessible to all, regardless of cultural background. By breaking down systemic barriers and fostering a safe, supportive environment, we strive to ensure that every individual feels heard, represented, and understood. Umeed, meaning "hope," reflects our belief that a little hope can make a profound difference in people’s lives.
Our social Impact
At Umeed Psychology, we go beyond clinical care to drive meaningful social change through community engagement. With 11,608 participants across our QueerSpace, South Asian Women’s Safe Space Program, International Student Program, Mentorship Program, Youth Fest and other events, we create inclusive, culturally safe spaces where individuals feel supported and empowered.
Location & Bookings
online & in person services
Our services are available via telehealth Australia-wide.
We are available for in person sessions at 62 Wellington Parade, East Melbourne, 3002.
Sydney Location coming soon
